Couples therapy helps partners improve communication, resolve ongoing conflict, and strengthen emotional connection. I work with couples to identify unhelpful patterns, increase understanding of attachment needs, and develop healthier ways of relating to one another.
Sessions focus on creating emotional safety, deepening intimacy, and supporting each partner in feeling seen, heard, and valued. Couples therapy can be helpful for relationship distress, communication issues, intimacy concerns, trust and infidelity recovery, and navigating major life changes.
Couples therapy helps partners improve communication, resolve ongoing conflict, and strengthen emotional connection. I work with couples to identify unhelpful patterns, increase understanding of attachment needs, and develop healthier ways of relating to one another.
Sessions focus on creating emotional safety, deepening intimacy, and supporting each partner in feeling seen, heard, and valued. Couples therapy can be helpful for relationship distress, communication issues, intimacy concerns, trust and infidelity recovery, and navigating major life changes.